Emma Holmes - Calm Seas Therapy

Hello, my name is Emma and I have created this service to support you; I know life can sometimes be hard and counselling can help you manage some of the stresses and pain that sits with you. My passion and skills are based in supporting people with family crisis. Maybe you are the one trying to hold it together while everything is happening. You are exhausted and just getting through each day. At Calm Seas Therapy there is a safe welcoming space where you can share whatever you need to without judgement and off load some of what you are dealing with.

I am an insured, qualified counsellor and I am a member of the National Counselling and Psychotherapy Society and I adhere to their ethical framework. I have worked to support people with a variety of needs. I believe everyone has the opportunity for self growth and happiness with the right support.

Calm Seas Therapy is about recognising that in life events and experiences happen that can leave us feeling unsteady. Like the sea encounters a storm so do we, with support we can find our way to calmer waters. I work to empower you to manage these challenges in your life.

I work in an integrative way, tailoring the sessions to suit each persons needs. Everyone is different so no two counselling sessions are the same. I will suggest ways to explore things but the choice on how to proceed is always yours. We go at the pace you need.

I can work online by Google Meets, face to face in Poole, by telephone or using a combination based on your needs and my availability.

Each session is 50 minutes. ( I can do longer by prior agreement if that is preferred)

Sessions are recommended to be weekly but can be more or less frequent depending on your needs.

Calm Seas Therapy client meeting area
Counselling Room

 You can email me at elholmes.counselling@gmail.com or message me on 07442662287